Mindfulness Supervision

Available face to face in  Tubrid ~Woodsgift, County Kilkenny E41PD71, as well as online and by phone.

What is it?

Mindfulness is now accepted as a key way to better cope with challenges work and life throws at us. Mindfulness allows you to step back , identify more resourceful ways for you to manage in the moment, and provides you with insights into yourself and others which will greatly improve your coping ability, your resilience, your equanimity, ( going with the flow, not being thrown by unanticipated events and crises),  and ultimately your happiness in both the workplace and in your life in general.

As a Facilitator, Coach, and Trainer I have many years experience supporting individuals and teams to get results. When working with groups or individuals, my practice has always been to:

  • treat others with respect,
  • value each person’s experience,
  • create a space that is relaxed and open,
  • support individuals to see their own uniqueness and resourcefulness.

I now focus much of my energy on providing this space and support to individuals who wish to live deeper, and to live in right relationship with themselves, others and the world, and to not only survive but to thrive within the challenges provided by their particular workplace.

Who is it for?

Mindfulness Supervision is for those who  want to learn how to build a mindfulness practise that will seamlessly integrate into your real life and help you to come home to yourself in a way that connects you with the joy that is yours.

Mindfulness Supervision is for anyone working with or leading teams of people.

What does it cost?

€70.00 per session.

The first session is usually for one hour and fifteen minutes. This is a time for us to explore if I am the right Coach/ Supervisor for you, and if my offering of Mindful  Supervision or Coaching is the right match for your particular needs, desires  and challenges.

Before proceeding you are required to read and sign the Relevant Consent Form –we  will discuss this during our first session.

 

Make an Enquiry

Quick Contact

Dee will respond to you query within 48 hrs and arrange for an initial exploratory meeting. If we agree to work together then you will be asked to sign an informed consent form and we will agree a contract for our work together which will include a review after working together for six sessions.

Sending

Book a session

Calendar of Events

Client Testimonials

Great course Dee was amazing & so knowledgeable & welcoming.


Mindful Leadership in Social Care  Social Care Ireland Dublin May 2nd 2018

 

  • An opportunity to reflect and focus on myself for the day. How I can bring some techniques of mindfulness into my workplace and love life, be in better control of myself in situations.

  • The practical elements of the day, gives you the chance to feel the benefits of the mindfulness.


Mindful Leadership in Social Care  Social Care Ireland Dublin May 2nd 2018 

 

'Dee was authentic and realistic on the topic, a great mix of practise  and theory’


Participant on Introduction to Mindfulness Glosna House May 2016

 

“Dee’s test dedication to the task and her capacity to deal with even the most difficult of clients made her a true asset”


Martin Mc Donagh

Dublin County Council ( RAPID Co-ordinator)

 As a facilitator, Dee works well with people and is at ease so that she supports individuals to participate in a way that makes them feel they are in control of their own destiny...the only regret we did not find her and work with her before"


Eamon  McCann CEO Post Polio Support Group

 

Mindfulness is very necessary in our lives today, even more so in children;s lives where everything is hectic. This course has given me insights and tools to bring mindfulness into my classroom’.


Feedback from Teacher on Mindfulness for Teachers course Kilkenny and Cork 2015

 

'I found the course very helpful both personally and professionally. It was really worthwhile and insightful’


Feedback from a teacher on Mindfulness  for Teachers course held Kilkenny and Cork 2015

'Wonderful, fabulous, calming, emotional – I loved every minute of it ‘.


Feedback from a teacher on Mindfulness  for Teachers course held Kilkenny and Cork 2015

‘Enjoyed the different ways mindfulness was explained/ demonstrated. I really enjoyed this introduction to Mindfulness, and I will now take it further in my own life.


Cathy Power

Introduction to Mindfulness  Glosna House May 2014 

'Very relaxing course. I gained a lot of insight over the week’.


Feedback from a teacher on Mindfulness  for Teachers course held Kilkenny and Cork 2015

‘ Great course that will benefit me personally and professionally’.


Feedback from a teacher on Mindfulness  for Teachers course held Kilkenny and Cork 2015

'I loved how Dee did not bombard us with handouts and information – this course was experiential – so practical’.

 


Feedback from a teacher on Mindfulness  for Teachers course held Kilkenny and Cork 2015

‘Very enjoyable and I learned a few tips’


Margot Hennessy

Introduction to Mindfulness Glosna House May 2016 

 

“Her work is highly professional and I have always found her service to be great value for money"


Stephan Byrne

Director, St Canice’s Community Action Project, Kilkenny

“Dee’s work was thorough, grounded and insightful. Deirdre’s commitment and tenacity greatly contributed to the success of the project."


Alan Dunne

CEO Disability Federation Ireland

“Thanks to your excellent facilitation. We are now ready to forge ahead with confidence, and, make out presence felt, thanks to your excellent work with us."


Marie Boland

Chairperson PPSG Social Support Committee

“Dee is a calm
supportive
knowledgeable
leader in her field”


Paddy Fitzpatrick,

Comfort Keepers South East

‘Enjoyed the course very much – thank you.’


Ethel Twomey

Introduction to Mindfulness Glosna House May 2014

 

“Wonderful gift for myself. Delighted to have received it. Grateful for Dee’s facilitation’. 


Sandra Kelly 

Participant on Introduction to Mindfulness Glosna House May 2016

 

“Dee Hennessy approached the work in our project with care and commitment; she remained positive and non-judgemental at all times and her input to the organization, in a short time, has been very valuable.”  


 Margaret Griffin

Board Member, PALLS Project, Limerick 

“Dee is a talented facilitator, with the courage to take on seriously challenging issues and work through them. She is at her best when managing complex, and sensitive organisational situations"


PJ Cleere

 

“Feeling relaxed and very well informed about Mindfulness – really enjoyed it’


Ann Redmond 

 

“We have worked with Dee on many community development projects over the last 14 years. She has always been a professional you can trust to get you a result and who works well with different groups of people. Dee also offers very good value for her excellent work.” 


Declan Rice CEO Kilkenny Leader Company

 

Very relaxed environment our facilitator really knew her stuff and was passionate about the content, great group work.


Mindful Leadership in Social Care  Social Care Ireland Dublin May 2nd 2018 

 

Wonderful – if a follow on to this course was available I would love to attend’


Feedback from previous MBSR course participants ( Kilkenny April/May 2018)

 

“A calmness I have not felt in years – a truly new learning experience’ 


John  Hennessy

Participant on Introduction to Mindfulness Glosna House May 2016

 

'Would not change anything about the day – very worthwhile, thank you Dee’. 


Janet Gooman

Participant on Introduction to Mindfulness Glosna House May 2016

 

Practical ‘practices’ how to incorporate into daily life. 9 leadership qualities confirming skill we have already, exploring areas to enhance. Identify differences between manager/leader and naming them.


Mindful Leadership in Social Care  Social Care Ireland Dublin May 2nd 2018 

 

The facilitator was fair and respectful to people different views and level of mindfulness. 


Mindful Leadership in Social Care  Social Care Ireland Dublin May 2nd 2018