Online Courses

A Little Mindfulness Course

Mindfulness Kilkenny

  Welcome to the Little  Mindfulness Course This  short, Little Mindfulness Course experiential course is a way for you to explore if Mindfulness has something to offer you in your busy 21st century life. There are six learning modules in this course, each of which will give you a little theory, some points for reflection…

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Mindfulness for Real Life Test 2 3

Mindfulness workshop

Welcome to this short, practical, introductory course to Mindfulness for Real Life.There are four modules in this course, each of which will give you a little theory, some points for reflection and some practise.

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Mindfulness for Real Life

Rock Balance

Welcome to this short, practical, introductory course to Mindfulness for Real Life. There are four modules in this course, each of which will give you a little theory, some points for reflection and some practise.

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